Aug 19, 2019
Toxic work environments are a real thing. Are you in a toxic relationship with your job? If you're at a job that's causing you chronic stress then it's time to decide whether this is something you can continue doing.
Chronic stress in your life causes a whole host of mental and physical health issues.
Stop working in environments that don't value you. Stop working in environments that you don't feel safe enough to speak up. Stop working in environments where there is no trust.
Did you know that levels of depression and anxiety among people who are unhappy at work were the same or greater than those who were unemployed?
"Those who feel they have more control, who feel empowered to make decisions instead of waiting for approval, suffer less stress. Those only doing as they are told always forced to follow the rules are the ones who suffer the most. Our feelings of control, stress, and our ability to perform at our best are all directly tied to how safe we feel in our organizations." Simon Sinek
So tune in!
Would you like to continue the conversation? Reach out to Frantzces at info@chroniclesabroad.com
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